Huge thanks to Lance and everyone at McConvey Cycles
for the bike fit demo and talk tonight. Lance was brilliant at
explaining each step in an idiot proof way and still being willing to
answer our idiot questions. I thought it would be good, but it totally
exceeded everyone's expectations and was good fun.

Everyone there learnt loads and should be a lot more comfortable and potentially injury free going forward, with their cleats in the "new neutral" position. If there is interest in another session later in the year I'm sure Lance will accommodate. Thanks too, to Twinkle Toes for his skill as a crash test dummy - really good sport.
PS I promise I'm not just saying nice things because Lance told me my bums not as big as I thought!

Everyone there learnt loads and should be a lot more comfortable and potentially injury free going forward, with their cleats in the "new neutral" position. If there is interest in another session later in the year I'm sure Lance will accommodate. Thanks too, to Twinkle Toes for his skill as a crash test dummy - really good sport.
PS I promise I'm not just saying nice things because Lance told me my bums not as big as I thought!